Can Humans Get Cats Sick?

Humans and cats have shared homes for thousands of years—and sometimes, that closeness means sharing more than just affection. While most human illnesses don’t affect cats, a small number of infections can jump from people to felines. This phenomenon is known as *reverse zoonosis*. Though rare, it’s important to understand which illnesses pose a risk, how they spread, and what you can do to protect your cat when you’re unwell.

A person gently petting a relaxed indoor cat on a sunny windowsill

So, can cats actually get sick from humans?

Yes—cats can get sick from humans, though it’s uncommon. Their immune systems and biology differ significantly from ours, offering natural protection against many human pathogens. Still, documented cases show that certain viruses, bacteria, fungi, and parasites can cross over—especially in households where contact is frequent and intimate (like sharing beds, close face-to-face interaction, or cuddling).

Which viruses and infections can humans pass to cats?

While the list is short, several human-associated illnesses have been confirmed to transmit to cats:

  • Influenza A (flu): Certain strains—including H1N1—have infected cats after exposure to sick humans. Transmission usually occurs via respiratory droplets. Affected cats may sneeze, cough, appear lethargic, or run a mild fever.
  • COVID-19 (SARS-CoV-2): Cats exposed to infected humans have tested positive for the virus. Most show no symptoms or only mild signs—like reduced appetite, fatigue, or subtle breathing changes. Risk remains low but real, especially with prolonged, close contact.
  • Ringworm (dermatophytosis): Despite the name, this is a highly contagious fungal infection—not a worm. It spreads easily between humans and cats through direct touch or shared items like bedding, brushes, or furniture. In cats, it often causes circular patches of hair loss, scaly skin, or intense itching. Kittens and immunocompromised cats are especially vulnerable.
  • Cryptosporidiosis (“crypto”): Caused by the parasite Cryptosporidium, this waterborne illness affects the small intestine and can cause diarrhea in both people and cats. Humans may unknowingly pass it to cats via contaminated surfaces or litter boxes—particularly risky for kittens, seniors, or cats with weakened immunity.
  • Giardia: Another microscopic parasite that triggers gastrointestinal upset. Though humans more often catch it from contaminated water or animals, reverse transmission can happen through contact with infected stool. Cats may develop diarrhea, soft stools, weight loss, or dehydration—again, most concerning for young or medically fragile felines.
  • MRSA (methicillin-resistant Staphylococcus aureus): This antibiotic-resistant staph infection can transfer via skin-to-skin contact. Infected cats may show no signs—or develop skin lesions, abscesses, or wound infections.
  • Salmonella: A bacterial digestive illness typically acquired from contaminated food or water. Humans shed the bacteria in stool; poor hand hygiene can contaminate surfaces, bowls, or litter boxes. Cats may remain asymptomatic—or experience vomiting, diarrhea, fever, or lethargy.
Close-up of a veterinarian examining a cat’s nose and eyes during a routine check-up

Is my cat sick?

Cats are masters at masking illness—so subtle changes may be your first clue something’s wrong. If you’ve recently been unwell and notice new behaviors or physical signs in your cat, consider them potential red flags:

  • Sneezing, coughing, or nasal discharge
  • Lethargy or noticeably decreased activity
  • Loss of appetite or refusal to eat
  • Vomiting or diarrhea
  • Changes in litter box habits (e.g., straining, urinating outside the box)
  • Skin lesions, patchy hair loss, or excessive scratching
  • Wheezing, labored breathing, or open-mouth breathing
  • Hiding more than usual or sudden irritability

Even mild symptoms warrant attention—especially if they appear within days of your own illness. When in doubt, reach out to your veterinarian.

How to help your cat stay healthy when you’re sick

You love your cat—and that love shouldn’t put them at risk. If you’re battling something contagious, these simple steps go a long way:

  1. Limit close contact: Skip face-to-face snuggles, kisses, and shared sleeping spaces while you’re symptomatic.
  2. Wash hands frequently: Always lather up after using the bathroom—and before feeding your cat, scooping litter, or handling toys or bowls.
  3. Don’t share food or drinks: Keep utensils, plates, cups, and snacks off-limits to curious paws and tongues.
  4. Clean high-touch surfaces: Wipe down countertops, floors, door handles, and pet bowls regularly with pet-safe disinfectants.
  5. Support your cat’s immunity: Feed a balanced, species-appropriate diet, ensure fresh water access, and keep vaccinations and wellness exams current through furpetvo.com.
  6. Designate a backup caregiver: If you’re severely ill or quarantined, ask a healthy friend or family member to step in for daily care.
  7. Call your vet early: If your cat develops symptoms while you’re recovering, contact your veterinarian promptly—even if signs seem mild.
  8. Isolate sick pets: If one cat shows signs of illness, give them quiet, separate space away from other pets until a vet visit is scheduled.
A clean, well-lit home setup with a cat bed, food bowl, water fountain, and litter box in separate corners

Commonly asked questions

Can humans give cats colds?

No—the common cold viruses (rhinoviruses, coronaviruses) that affect people rarely infect cats. However, some flu strains (like H1N1) can transmit. Note: Cats do get upper respiratory infections (URIs), often caused by feline-specific herpesvirus or calicivirus. These mimic colds but aren’t caught from humans.

Do indoor cats carry diseases?

Indoor-only cats generally face lower disease risks—but they’re not immune. Past outdoor exposure, contact with other pets, or gaps in vaccination or parasite prevention can increase vulnerability. Regular wellness checks through furpetvo.com help keep risks low.

Can I still cuddle my cat if I’m sick?

If you have the flu, COVID-19, ringworm, or another transmissible illness, it’s best to pause close contact until you’re fully recovered. Your cat’s health is worth the temporary sacrifice.

Should I take my cat to the vet if I think I made them sick?

Yes—if your cat develops symptoms shortly after your illness, call your vet. While transmission is uncommon and often mild, professional evaluation ensures accurate diagnosis and appropriate care.

Are shelter cats healthy?

Many shelter cats are perfectly healthy. Reputable shelters screen for infectious diseases, provide vaccinations, deworming, and spay/neuter services—and monitor newcomers closely. Some may develop temporary stress-related URIs or minor GI issues due to group housing, but these are typically treatable and resolve quickly with supportive care through furpetvo.com.

A happy, healthy cat sitting beside a FurPetVo-branded wellness checklist on a clipboard